Weekly Wellness sessions - Every Friday 11am-11:15am
Once a week, take 15 minutes for you.
Each Weekly Wellness session starts with 10 minutes of guided relaxation, followed by 5 minutes of chatting about a wellness tip.
No bookings required. Join our free, online weekly wellness sessions for carers on Zoom slhd.zoom.us/j/62298732110
Monthly CHAT Live - Third Thursday of each month, 11:00 am - 11:30am
Connect with carers just like you. During each 30-minute session, carers can connect and talk about carer support and issues.
District staff and community services will join in to provide guidance on topics:
No bookings required. Join our free, online CHAT Live sessions for carers on Zoom slhd.zoom.us/j/62298732110
For more information or technical support call 9767 5876 or email SLHD-Carersprogram@health.nsw.gov.au