Royal Prince Alfred Hospital Royal Prince Alfred Hospital
Allergy Unit

Food Intolerance Information and Resources

Most of the introduction from the first edition, explaining food allergies and intolerance, is reproduced here in printable format.

Food Intolerance Handbook Volumes 1 & 2 COMING SOON
Food Intolerance Handbook Volume 1 Food Intolerance Handbook Volume 2

Volume 1

  • Introduction
  • Allergies & other adverse food reactions
  • Testing for intolerances
  • Diagnostic elimination diet
  • Food chemical charts
  • Gluten-containing foods
  • Dairy foods
  • Soy
  • Good nutrition
  • Menu planning
  • Nutritional supplements
  • Toiletries & personal care products
  • Medications
  • Home environment
  • Workbook
  • Elimination diet shopping list
  • Food index

Volume 2

  • Introduction
  • Challenges
  • Personal diet
  • Liberalising to find your threshold
  • Adjusting your diet
  • Living with food intolerances
  • Healthy eating
  • Food additives
  • Workbook

Volume 1

Diagnostic Elimination Diet

Food Intolerance Handbook Volume 1

Volume 2

Challenges, liberalising & living with intolerances

Food Intolerance Handbook Volume 2 Food Intolerance Handbook Volume 2